This High Protein Sausage & Egg Breakfast Pizza is a fun twist on your usual breakfast. Imagine a crispy pizza crust topped with savory sausage, fluffy scrambled eggs, and melty cheese that all come together for a protein-packed start to your day. It’s like breakfast and pizza had a perfect little baby—and it’s just as good as it sounds.
I love making this breakfast pizza when I want something more exciting than plain scrambled eggs but still want to stay full until lunch. The sausage adds great flavor and the eggs bring just the right amount of fluffiness. Plus, you can easily throw in your favorite veggies or swap out the cheese to make it your own. It’s a great way to mix things up during busy mornings.
My favorite way to serve this pizza is straight from the oven, when the cheese is gooey and everything smells amazing. Sometimes I slice it up and share it with the family on a relaxed weekend morning, and it never lasts long. It’s one of those dishes that brings everyone to the table with smiles—and that’s what breakfast should be all about.
Key Ingredients & Substitutions
Pizza Crust: Using a whole wheat or cauliflower crust boosts the protein and fiber. If you want more protein, try a chickpea or almond flour crust too. You can also use a store-bought thin crust for a quicker option.
Breakfast Sausage: Crumbled sausage adds great flavor and protein. If you prefer less fat, swap in turkey or chicken sausage. For a vegetarian option, use plant-based sausage crumbles or seasoned tofu.
Eggs: The eggs create a fluffy, rich layer. Fresh eggs are best for texture. For fewer calories, you can mix whole eggs with egg whites, but whole eggs really give that creamy feel.
Cheese: Cheddar and mozzarella melt beautifully and add a nice balance of sharp and mild flavors. Feel free to try pepper jack for a kick or swap mozzarella for provolone or gouda.
How Do You Get Fluffy Scrambled Eggs That Don’t Overcook?
Scrambling eggs gently is key to soft, fluffy eggs that stay moist under the cheese. Here’s how I do it:
- Heat the pan on medium-low before adding oil or butter to avoid hot spots.
- Whisk eggs well until uniform in color to add air and lightness.
- Pour eggs into the pan and let sit briefly—don’t stir right away.
- Slowly stir with a spatula, moving eggs from edges to center gently.
- Remove eggs from heat while they’re slightly runny, as they continue cooking on the hot pan.
This method keeps the eggs fluffy and tender, perfect under melted cheese without drying out the pizza.
Equipment You’ll Need
- Nonstick skillet – perfect for cooking sausage and scrambling eggs without sticking.
- Spatula – helps you scramble eggs gently and spread toppings evenly on the crust.
- Baking sheet or pizza stone – provides a flat, even surface to bake your pizza crisp and golden.
- Mixing bowl – great for whisking eggs smoothly before cooking.
- Knife and cutting board – for chopping green onions or any add-ins you choose.
Flavor Variations & Add-Ins
- Swap breakfast sausage with crumbled bacon or diced ham for a different meaty taste.
- Add sautéed bell peppers or mushrooms to boost veggies and add texture.
- Use pepper jack or gouda cheese instead of cheddar for a new flavor twist.
- Try fresh spinach or arugula on top after baking for a fresh, peppery bite.
How to Make High Protein Sausage & Egg Breakfast Pizza?
Ingredients You’ll Need:
For The Pizza:
- 1 pre-made pizza crust (whole wheat or cauliflower crust for extra protein)
- ½ pound breakfast sausage, crumbled
- 6 large eggs
- ½ cup shredded cheddar cheese
- ¼ cup shredded mozzarella cheese
- 1 tablespoon olive oil or butter (for cooking eggs)
- Salt and pepper, to taste
- 1-2 tablespoons chopped green onions or chives (for garnish)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and around 12 minutes to bake, for a total of about 22 minutes. It’s a quick and easy breakfast perfect for busy mornings!
Step-by-Step Instructions:
1. Cook the Sausage:
Preheat your oven to 400°F (200°C). Heat a skillet over medium heat, then cook the crumbled breakfast sausage until it’s browned and fully cooked. Remove the sausage from the skillet and set it aside.
2. Scramble the Eggs:
In the same skillet, add the olive oil or butter. Whisk the eggs well, then cook them gently, stirring slowly, until they are just set but still soft. Season with salt and pepper.
3. Assemble the Pizza:
Place your pizza crust on a baking sheet or pizza stone. Spread the scrambled eggs evenly over the crust. Sprinkle the cooked sausage over the eggs. Then, spread both the cheddar and mozzarella cheese evenly on top.
4. Bake and Garnish:
Bake the pizza in the preheated oven for 10-12 minutes, or until the cheese has melted and turned golden. Remove the pizza from the oven, sprinkle chopped green onions or chives on top, and let it cool just a bit.
5. Serve and Enjoy:
Slice your breakfast pizza into pieces and serve warm. Enjoy the delicious mix of savory sausage, fluffy eggs, and gooey cheese on a crispy crust!
Can I Use Frozen Sausage for This Recipe?
Yes, you can use frozen sausage, but be sure to thaw it completely before cooking. Thaw in the fridge overnight or place the sealed package in cold water for quicker thawing. This ensures even cooking and the best texture.
Can I Prepare This Breakfast Pizza Ahead of Time?
Absolutely! You can cook the sausage and scramble the eggs in advance, then assemble and bake the pizza when ready. Store cooked sausage and eggs in airtight containers in the fridge for up to 2 days.
How Should I Store Leftovers?
Keep leftover pizza in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for about 10 minutes to keep the crust crispy, or microwave for a shorter, softer option.
What’s a Good Substitute for the Pizza Crust?
If you want a lower-carb option, try using a large portobello mushroom cap, a low-carb tortilla, or even an English muffin as your base. Just adjust baking time accordingly to avoid overcooking the toppings.
