This Easy Baked Parmesan Zucchini is a tasty treat that’s healthy too! With just zucchini, olive oil, and a sprinkle of Parmesan cheese, it’s super simple to make.
I love how these little bites turn golden and crispy in the oven. They make a perfect side dish or snack—just don’t be surprised if they disappear fast! 😄
Key Ingredients & Substitutions
Zucchini: Fresh, medium zucchinis are the star here! They should be firm and not too large to avoid excess seeds. If you’re out of zucchini, yellow squash works well as a substitute.
Parmesan Cheese: Grated Parmesan adds a lovely salty flavor. If you’re dairy-free, try nutritional yeast for a cheesy taste without the dairy.
Olive Oil: This helps the zucchini crisp up and adds flavor. You can swap it out for avocado oil or melted butter if you prefer.
Italian Herbs: This blend gives an aromatic kick. Don’t worry if you don’t have them all—use whatever herbs you like, such as rosemary or thyme, or go for a pre-mixed Italian seasoning.
How Do I Make Sure My Zucchini Stays Crunchy?
For perfectly crunchy baked zucchini, follow these tips:
- Preheat your oven to a high temperature, like 425°F (220°C). This high heat helps to crisp the outside without overcooking the inside.
- Cut the zucchini into uniform sticks. This ensures even cooking and crisping.
- Avoid overcrowding the baking sheet! Give each piece space. This helps them brown and not steam.
- Keep an eye on them while baking. Ovens vary, and you want them golden brown but not burnt—around 15-20 minutes should do it!
How to Make Easy Baked Parmesan Zucchini
Ingredients You’ll Need:
- 3 medium zucchinis
- 2 tablespoons olive oil
- 1/3 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon dried Italian herbs (such as oregano, basil, thyme)
- Salt and freshly ground black pepper, to taste
- 1 tablespoon chopped fresh parsley (optional, for garnish)
How Much Time Will You Need?
This Easy Baked Parmesan Zucchini recipe takes about 10 minutes to prep and 15-20 minutes to bake. In total, you’ll need around 30 minutes to have this delightful dish ready to enjoy!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 425°F (220°C). This high temperature is key to achieving that crispy texture we all love. Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
2. Prepare the Zucchini:
Wash the zucchinis under cold water and cut off the ends. Then, cut each zucchini in half lengthwise, and each half into quarters, forming long sticks. These zucchini sticks will be perfect for baking!
3. Coat with Olive Oil:
In a large bowl, add the zucchini sticks and drizzle with olive oil. Toss them around gently but thoroughly to ensure each stick is evenly coated with oil.
4. Mix the Seasoning:
In a small bowl, combine the grated Parmesan cheese, garlic powder, dried Italian herbs, salt, and pepper. This mixture will bring amazing flavor to your zucchini!
5. Coat with Cheese Mixture:
Sprinkle the Parmesan mixture over the zucchini sticks, tossing gently to coat all sides evenly. You want each piece to have a nice layer of flavor!
6. Arrange on Baking Sheet:
Place the coated zucchini sticks in a single layer on the prepared baking sheet. This will help them cook evenly and get crispy.
7. Bake Until Crisp:
Pop the baking sheet into your preheated oven and bake for about 15-20 minutes. Keep an eye on them! They’re ready when they are tender and the Parmesan is golden and crisp.
8. Serve and Enjoy:
Once baked, take them out of the oven and if you’d like, garnish with some fresh chopped parsley for a pop of color. Serve the zucchini warm as a tasty side dish or snack—enjoy every bite!
FAQ for Easy Baked Parmesan Zucchini
Can I Make This Recipe with Other Vegetables?
Absolutely! While zucchini is the star here, you can substitute it with other veggies like eggplant, bell peppers, or even asparagus. Just adjust the cooking time as needed based on the vegetable you choose—thicker vegetables may take a bit longer to bake.
Can I Use Different Types of Cheese?
Yes, you can certainly experiment with different cheeses! Try using mozzarella for a gooey texture, or cheddar for a sharper flavor. Just keep in mind that the cooking time might vary slightly based on the cheese used.
How Do I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, place them in the oven at 350°F (175°C) for about 10 minutes, or until heated through. This helps maintain some crispiness instead of using a microwave.
Can I Make This Dish Vegan?
Yes! For a vegan version, simply omit the Parmesan cheese and use nutritional yeast for that cheesy flavor. You might also like to add a little bit of vegan cheese if you prefer a melty texture!
