Chicken Sausages with Zucchini, Tomatoes, and Pasta

Delicious chicken sausages with zucchini, fresh tomatoes, and pasta on a plate, garnished with herbs for a flavorful meal

Loading…

By Reading time

Chicken Sausages with Zucchini, Tomatoes, and Pasta is a colorful, flavorful dish that brings together tender slices of savory chicken sausage with fresh zucchini and juicy tomatoes all tossed with your favorite pasta. It’s a simple meal that’s packed with good textures and bright flavors, perfect for any night of the week.

I love this recipe because it’s quick to make but still feels special and homemade. The way the sausage crisps up a little and mixes with the soft zucchini and tomatoes is just so satisfying. Plus, the pasta soaks up all the tasty juices, making every bite comforting and filling. This meal is one of those easy dinners that feels like a little celebration of fresh ingredients.

When I serve this dish, I usually sprinkle a bit of freshly grated Parmesan cheese on top and add some crusty bread on the side to mop up any extra sauce. It’s a great weeknight dinner that even picky eaters enjoy, and I find it’s a wonderful way to sneak in some veggies without any fuss. If you’re in the mood for something simple but tasty, this is a go-to for sure!

Key Ingredients & Substitutions

Chicken Sausages: These add great flavor and protein. Look for varieties with herbs or mild spices. If you prefer, turkey or pork sausages work well too. For a vegetarian option, try plant-based sausages.

Zucchini: This vegetable adds a fresh, soft texture. You can swap it with yellow squash or eggplant for a similar effect. Just cut into similar sizes so they cook evenly.

Cherry Tomatoes: Sweet and juicy, they add color and balance. If you don’t have cherry tomatoes, regular tomatoes chopped into chunks work well. Canned diced tomatoes can also be a time-saver.

Pasta: Penne is perfect because it holds sauce well. Other short pastas like rigatoni, fusilli, or farfalle are great alternatives. Whole wheat or gluten-free pasta also works for different diets.

Parmesan Cheese: Adds a salty, nutty flavor. If you don’t have Parmesan, Pecorino Romano or Grana Padano are nice substitutes. For a dairy-free option, nutritional yeast gives some cheesy taste.

How Can I Get Perfectly Cooked Chicken Sausage Pieces Without Dryness?

Cooking chicken sausage just right can be tricky. Here’s how to get juicy, nicely browned pieces:

  • Use medium-high heat: This helps brown the sausage nicely without burning.
  • Don’t overcrowd the pan: Give sausage pieces space so they brown instead of steam.
  • Cook until no longer pink: Use a meat thermometer if unsure—internal temp should be 165°F (74°C).
  • Turn gently: Flip sausage pieces carefully to keep their shape and browning intact.

This method helps seal in juices and gives a satisfying crispy edge while keeping the inside moist and flavorful.

Easy Chicken Sausages with Zucchini, Tomatoes & Pasta Recipe

Equipment You’ll Need

  • Large pot – perfect for boiling the pasta evenly without crowding.
  • Large skillet or frying pan – you’ll brown the sausages and cook the veggies here, getting a nice sear.
  • Colander – makes draining the pasta quick and easy.
  • Wooden spoon or silicone spatula – great for stirring without scratching your pan.
  • Knife and cutting board – for chopping zucchini, garlic, and tomatoes safely and precisely.

Flavor Variations & Add-Ins

  • Swap chicken sausages with spicy Italian sausages for a bolder taste.
  • Add fresh basil or oregano for extra herb flavor and brightness.
  • Mix in spinach or kale at the end to boost greens without changing texture.
  • Stir in a splash of cream or a dollop of ricotta cheese for a richer, creamier sauce.

How to Make Chicken Sausages with Zucchini, Tomatoes, and Pasta

Ingredients You’ll Need:

  • 12 oz penne pasta
  • 3-4 chicken sausages, sliced into bite-sized rounds
  • 2 medium zucchinis, chopped into half-moons
  • 1 1/2 cups cherry or grape tomatoes, halved
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil, divided
  • 1/4 cup fresh parsley, chopped
  • 1/2 cup grated Parmesan cheese, plus extra for serving
  • Salt and pepper to taste
  • Red pepper flakes (optional, for some heat)

How Much Time Will You Need?

This recipe takes about 25-30 minutes from start to finish. You’ll spend 10 minutes preparing and cooking the sausages and vegetables, 10-12 minutes boiling the pasta, and a few minutes to combine and finish the dish. Perfect for a quick and delicious weeknight meal!

Step-by-Step Instructions:

1. Cook the Pasta:

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package directions until al dente. Drain the pasta and set it aside while you prepare the rest of the dish.

2. Brown the Chicken Sausages:

In a large skillet over medium-high heat, heat 1 tablespoon of olive oil. Add the sliced chicken sausages and cook for 5-7 minutes until they are browned and cooked through. Remove the sausages from the skillet and set them aside.

3. Sauté the Vegetables:

In the same skillet, add the remaining tablespoon of olive oil. Add the minced garlic and cook for about 30 seconds until fragrant. Add the chopped zucchini and cook for 3-4 minutes until it starts to soften. Then add the halved cherry tomatoes and cook for another 2-3 minutes until tomatoes soften but still hold their shape.

4. Combine and Finish the Dish:

Return the cooked sausage to the skillet and toss with the vegetables. Add the drained pasta and gently mix everything together. Stir in the chopped parsley and grated Parmesan cheese, allowing the cheese to melt. Season with salt, pepper, and optional red pepper flakes to your liking.

5. Serve:

Serve immediately, garnished with extra Parmesan cheese and parsley if you like. Enjoy your flavorful, hearty meal!

Can I Use Frozen Chicken Sausages in This Recipe?

Yes! Just be sure to fully thaw them in the refrigerator overnight before cooking. This helps them cook evenly and prevents extra moisture in the pan.

Can I Substitute the Zucchini with Other Vegetables?

Absolutely! Yellow squash, bell peppers, or eggplant make great alternatives. Just cut them into similar-sized pieces to ensure even cooking.

How Should I Store Leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave, stirring occasionally for even warming.

Is This Dish Suitable for Meal Prep?

Yes, it’s perfect for meal prep! Cook everything as usual, then divide into containers once cooled. Keep the sauce and pasta slightly undercooked to maintain texture when reheating.

You might also like these recipes

Leave a Comment