Baked Teriyaki Salmon is a simple, tasty dish that brings together sweet and savory flavors in a lovely way. The salmon fillets get coated in a sticky teriyaki glaze that caramelizes perfectly in the oven, giving a nice balance of richness and a hint of sweetness with every bite. It’s a great way to enjoy salmon because it stays juicy and tender while the teriyaki sauce adds a delicious kick.
I love making this salmon for a weeknight dinner when I want something quick but still a little special. One of my favorite tricks is to marinate the salmon for at least 30 minutes before baking to really let those flavors soak in. I also like to sprinkle some sesame seeds and chopped green onions on top after baking—they add a nice crunch and fresh color that makes the dish feel more vibrant and inviting.
This baked teriyaki salmon goes great with a side of steamed rice and some stir-fried veggies like broccoli or snap peas. Sometimes I serve it with a simple cucumber salad dressed in rice vinegar to keep things light and fresh. It’s a dinner that feels balanced and satisfying, and it always gets compliments around my table. Plus, cleanup is easy, so it’s a win all around!
Key Ingredients & Substitutions
Salmon: Fresh salmon fillets work best for this recipe. If you prefer, you can use frozen fillets, just thaw them completely before baking. You can also swap salmon for other firm fish like cod or trout.
Soy Sauce: Low sodium soy sauce helps control saltiness but regular soy sauce is fine too. For a gluten-free option, tamari or coconut aminos make good substitutes.
Sweetener: Honey or maple syrup adds the nice sweetness to the teriyaki sauce. Feel free to use brown sugar or agave syrup as alternatives.
Rice Vinegar: This gives a mild tanginess. You can substitute apple cider vinegar or white wine vinegar if you don’t have rice vinegar handy.
Vegetables: Broccoli and carrots are classic sides here. You can swap with green beans, snap peas, or asparagus to suit your taste or what’s in season.
How Do You Get the Perfect Glaze and Cooked-Through Salmon?
Getting the teriyaki glaze just right and cooking salmon perfectly can be tricky. Here’s how to nail both:
- Marinate the salmon in the teriyaki sauce for at least 15 minutes. This helps the fish soak up flavor and keeps it juicy.
- Watch your oven time closely—bake at 400°F for about 12-15 minutes depending on thickness. Salmon should flake easily but not be dry.
- If you want a thicker sauce, simmer the leftover marinade with cornstarch and water after baking. This makes a sticky glaze that you can spoon over the salmon.
- Finish with toasted sesame seeds and fresh green onions to add a tasty crunch and freshness.
Equipment You’ll Need
- Baking dish – perfect for holding the salmon and veggies while they cook evenly.
- Mixing bowls – handy for whisking the teriyaki sauce and tossing the vegetables.
- Small saucepan – great if you want to thicken the sauce after cooking.
- Measuring spoons and cups – for accurate sauce ingredients.
- Sharp knife and cutting board – essential for prepping veggies and chopping green onions.
- Tongs or spatula – to carefully handle the salmon without breaking it.
Flavor Variations & Add-Ins
- Swap salmon for chicken thighs to enjoy a different protein with the same delicious sauce.
- Add sliced bell peppers or snap peas for extra crunch and color.
- Stir fresh ginger or garlic into the sauce for a stronger, more aromatic flavor.
- Top with crushed peanuts for a nutty texture that pairs well with the teriyaki glaze.
Baked Teriyaki Salmon Dinner with Roasted Vegetables
Ingredients You’ll Need:
For The Salmon and Sauce:
- 3 salmon fillets (about 6 oz each)
- 1/3 cup soy sauce (low sodium preferred)
- 3 tablespoons honey or maple syrup
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 tablespoon cornstarch mixed with 2 tablespoons water (optional, for thickening sauce)
- 1 tablespoon toasted sesame seeds
- 2 green onions, chopped
For The Roasted Vegetables:
- 2 cups broccoli florets (or broccolini)
- 2 medium carrots, peeled and cut into sticks
- 2 tablespoons olive oil
- Salt and pepper, to taste
How Much Time Will You Need?
This dinner takes about 10 minutes to prepare and another 12-15 minutes to bake your salmon and vegetables. If you choose to marinate the salmon beforehand, allow an extra 15-30 minutes for better flavor. Including sauce thickening, plan for a total time of about 30-45 minutes.
Step-by-Step Instructions:
1. Prepare The Teriyaki Sauce and Marinate Salmon:
Mix together soy sauce, honey or maple syrup, rice vinegar, sesame oil, garlic, and ginger in a small bowl until combined. Place your salmon fillets in a baking dish and pour the sauce over them, coating well. Let the salmon marinate for 15-30 minutes if you have time; this helps the flavors soak in.
2. Prepare Vegetables:
While the salmon marinates, toss broccoli florets and carrot sticks with olive oil, salt, and pepper in a separate bowl. Arrange the vegetables around the salmon in the baking dish or on a separate baking sheet.
3. Bake:
Preheat the oven to 400°F (200°C). Bake the salmon and vegetables for 12-15 minutes, until salmon flakes easily with a fork and vegetables are tender.
4. Optional Sauce Thickening:
If you’d like a thicker teriyaki glaze, remove the salmon and vegetables after baking. Pour the leftover sauce into a small saucepan, bring it to a simmer, stir in the cornstarch and water slurry, and cook until thickened. Pour the thickened sauce over the salmon.
5. Garnish and Serve:
Sprinkle the salmon with toasted sesame seeds and chopped green onions for a nice crunch and fresh flavor. Serve your baked teriyaki salmon with the roasted vegetables and steamed rice for a complete, delicious meal.
Can I Use Frozen Salmon for This Recipe?
Yes! Just be sure to thaw the salmon completely before marinating and baking. The best method is to thaw it overnight in the refrigerator or place the sealed fish in cold water for quicker thawing.
How Can I Store Leftover Baked Teriyaki Salmon?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave to keep the salmon moist and flavorful.
Can I Make the Teriyaki Sauce Ahead of Time?
Absolutely! The sauce can be made a day ahead and refrigerated. Just whisk it again before marinating the salmon and baking for the best flavor.
What Should I Serve with Baked Teriyaki Salmon?
This dish pairs perfectly with steamed white or brown rice, and a side of roasted or stir-fried vegetables like broccoli, carrots, or snap peas for a complete meal.
