Ground Beef Teriyaki Rice Bowls are quick and tasty! Juicy beef, sweet teriyaki sauce, and fluffy rice come together for a fun meal. You can even add veggies for a pop of color!
Making these bowls is a breeze! Just cook the beef, mix in the sauce, and serve it all over rice. Perfect for busy nights when you want something delicious without the fuss!
Key Ingredients & Substitutions
Ground Beef: The star of this dish! I recommend using 80/20 ground beef for a good balance of flavor and juiciness. If you’re looking for a leaner option, ground turkey or chicken works well too. For a vegetarian version, try using crumbled tofu or tempeh.
Rice: Jasmine rice adds a lovely fragrance. If jasmine isn’t available, long-grain white rice or brown rice can be good substitutes. Keep in mind that brown rice will take longer to cook. Quinoa is a fantastic gluten-free option that fits nicely too!
Vegetables: The red bell pepper and shredded carrots add sweetness and crunch. Feel free to swap in other veggies, like broccoli, snap peas, or mushrooms. This recipe is great for using up what you have in the fridge!
Teriyaki Sauce: Store-bought teriyaki sauce saves time, but making your own can be fun! Just mix soy sauce, honey, or sugar, and a splash of mirin or rice vinegar. If you’re avoiding gluten, look for tamari sauce instead.
How Do I Make My Beef Flavorful and Juicy?
Getting the beef just right is key to delicious teriyaki rice bowls. Here’s how to do it:
- Start by heating sesame oil in a skillet. It adds a lovely nutty flavor.
- Cook minced garlic and ginger first to release their aroma—about 30 seconds.
- When adding the beef, season it well with salt and pepper right away. This helps enhance its flavor.
- Break the beef apart as it cooks. Give it about 5-7 minutes until it’s fully browned. Don’t rush this step—browned beef equals more flavor!
How to Make Ground Beef Teriyaki Rice Bowls
Ingredients You’ll Need:
For the Beef and Veggies:
- 1 lb ground beef
- 1 red bell pepper, diced
- 1 cup shredded carrots
- 2 green onions, chopped (plus extra for garnish)
- 1 teaspoon minced garlic
- 1 teaspoon minced ginger
For the Rice and Sauce:
- 2 cups cooked jasmine rice
- 1/4 cup teriyaki sauce (store-bought or homemade)
- 1 tablespoon sesame oil (or vegetable oil)
- Sesame seeds for garnish
- Salt and pepper to taste
How Much Time Will You Need?
This recipe will take about 15 minutes to prepare and cook. You’ll have delicious teriyaki rice bowls on your table in no time!
Step-by-Step Instructions:
1. Sauté the Aromatics:
Start by heating the sesame oil in a large skillet over medium-high heat. Once the oil is hot, add the minced garlic and minced ginger, cooking them for about 30 seconds. You want them to be fragrant, but don’t let them burn!
2. Brown the Ground Beef:
Add the ground beef to the skillet. Season it with salt and pepper. Cook the beef for about 5-7 minutes, stirring and breaking it apart with a spatula until it’s browned and cooked through.
3. Add Your Vegetables:
Now, it’s time to add some color! Toss in the diced red bell pepper and shredded carrots. Stir-fry everything together for an additional 3-4 minutes, until the vegetables are tender but still have a nice crunch.
4. Combine with Teriyaki Sauce:
Pour the teriyaki sauce over the beef and veggies, stirring everything together to make sure it’s all well coated. Let it cook for an additional 2-3 minutes to heat through and let those flavors mix together beautifully.
5. Serve and Garnish:
To serve, scoop the delicious teriyaki beef mixture over a bed of warm jasmine rice in bowls. Finish it off by garnishing with chopped green onions and a sprinkle of sesame seeds. Enjoy your tasty ground beef teriyaki rice bowls!
Can I Use a Different Type of Meat?
Absolutely! You can substitute the ground beef with ground turkey, chicken, or even tofu for a vegetarian version. Just adjust the cooking time depending on the meat you choose; turkey and chicken may cook a little faster than beef.
How Can I Make This Dish Spicy?
If you’d like to add some heat, consider mixing in red pepper flakes, sriracha, or sliced jalapeños when you add the garlic and ginger. Adjust the amount to your taste for the perfect spice level!
Can I Use Brown Rice Instead of Jasmine Rice?
Yes, you can definitely use brown rice! Keep in mind that brown rice takes longer to cook, so prepare it according to package instructions for proper texture. The nutty flavor of brown rice will add a nice touch to the dish.
How to Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, microwave gently or warm on the stove, adding a splash of water or extra teriyaki sauce if needed to keep the dish moist.
